Taco Bell builds menus with Paleo Protein: low carb diet to build muscle

If you are on a low carb diet, it's time Bauchn Taco Bell. At least that's what the fast-food franchise expect the company introduced a new steak menu inspired by the Paleo Plan, the Washington Post reported on July 11.

Taco Bell describes his work as "the next evolution of the Cantina Bell menu." Copy the Cantina menu power, leaders invented foods that twice more than 20 grams of protein and meat. The message behind the Paleo diet menu is here to stay, and low carb diet used Weight Watchers to count calories when it comes to financial strength.

Summing up the reasons for the non-meat rationing, says CEO Brian Niccol: "We have listened to customers require larger protein solution with flavors Cantina Cantina here then provides energy" He despised the idea. People come to Taco Bell for weight loss meals.

"People are not looking after the diet., You want foods that give you energy," said Niccol. Despite this comment on the "diet", the company is the number of calories and the "where's the beef" factor of the low-carb diet in her new signature dishes, the Los Angeles Times reported to concentrate, July 11.

The Power menu is 500 calories or less. Moreover, the surface elements of carbohydrates, such as rice and beans are eliminated. Replace these foods rich in carbohydrates: low carb diet products in fat, such as sour cream and cheddar cheese.

What causes diet trends have plans of high-calorie low carb low fat fat is to move about weight loss? A Perfect Storm, new studies and findings, some experts contains vowels.

The latest research shows that burn for a high-performance low-carb diet fat in much weight loss, low carb diet to 300 calories more per day compared to low fat diet. The reaction of the experts by Nicole Glassman, holistic nutrition specialist in New York, the Chicago Tribune said in an interview on July 11 that it sees, counting calories and fat are dangerous and unnecessary, to avoid the combined weight loss.

For fat phobia drag the egg yolks and whites only eat Glassman said they waste time and the destruction of their health. "Cholesterol is affected by trans-fatty acids and often by excessive consumption of sugar and white flour products," she said. "Eat egg yolks, which contain a lot of nutritional benefits."

In addition, the quality of the food you eat trumps quantity. You can eat large amounts of corn or rice cake blowing air, but a handful of almonds are "healthy fats and proteins, so it is more satisfied," he said.

Keith Kantor, CEO of green food category and co-author of "The Justice League nutritious green box" that's true. Rank diets with little fat as dangerous modes. In addition, Cantor said there is no evidence that saturated fat and cholesterol with heart disease and obesity.

"Not all calories are the same," said Rania Batayneh, nutritionist and author of "The One One One regime." He suggested view "How do you feel after eating 100 calories worth of candy to 100 calories raspberries and nuts to feel."

Weighing in on the battle between diets low in fat and high-fat diet low in carbohydrates is Professor Tim Noakes. Recognised sports scientist reverses its earlier views and became famous as a defender of ketogenic low-carbohydrate diets high in fat. To simplify some of his students on the description of your weight loss plans, saying they are "Noakes plan."

In a recent interview Noakes explained that limiting carbohydrates, diet feel satisfied by eating healthy foods such as avocados, olives, turkey and vegetables.

"I count calories and make large amounts of exercise for weight control is not working and is totally unnecessary in all cases," he said. And although there are different versions of the low-carb diets, high-protein high-fat, Noakes highlights the importance of focusing on the elimination of sugar and starchy carbohydrates like bread, pasta and cereals.

"The more fat you eat, and less protein and carbohydrate ketogenic diet., I focus on limiting carbohydrates to all people with insulin resistance. If you have diabetes, then it is logical to focus, it is consuming more protein and less fat because protein acts as part of hydrate of carbon, "he said.