Dr. Oz offers healthy weight loss in the new season, approved Paleo diet low in carbohydrates

Loss guru Dr. Mehmet Oz Weight is facing challenges to its role as a regime of King Day last TV season. He repeated his weight loss supplements and diet products, including accent yacon syrup, earned him the hot spot before a Senate subcommittee that he grilled his hype. Well, Dr. Oz shifts its focus and begin in the first week of the new season back to the basics of healthy eating, reported the television characters, 5 September.

Dr. Oz has provided focus on healthy living instead of hype with his new song available "Bring back health." Provided for common elements are diet, exercise and sleep. But popular doctor will also offer the audience a better view of your own life Among the surprises. A show that, as Dr. Oz has shows about high mercury levels in the blood, learned.

While Dr. Oz seems to be avoiding his infamous "miracle discoveries", such as the extract of green coffee beans, which further invited experts, invited to attend the show. Two of his most popular last season were the customer, Dr. William Davis, gluten free low carbohydrate diet wrote the book "Wheat Belly", and Dr. David Perlmutter, author of a controversial book, which encourages the use of a high-fat diet, the to prevent low in carbohydrates to dementia and Alzheimer's disease.

Dr. Oz has the ability to bring people and relatively unknown products to make and to overnight success. Because of this power, called the Senate for his use of language and hype flowers reserved. Dr. Perlmutter, in particular, has benefited from his appearance on the Dr. Oz show and is now on its belief that people can prevent Alzheimer's disease by known your diet said King 5 News 5 September.

However, Dr. Oz said he fully supports the low carb diet "Brain Grain" local diet weight loss Dr. Perlmutter. The front of the food, we must drastically reduce consumption of carbohydrates such as bread, pasta and sugar. It is parallel to the majority of the paleo style of the early low-carb diet.

Dr. Perlmutter recommends a maximum of 80 grams per day and said low-fat high-carbohydrate diet in detail in his book reproduced in the diet of our prehistoric ancestors. "Since more than 99 percent of our time on this planet, we were on a high fat, low carb, gluten diet practically," said Tom Perlmutter.

He explained that carbohydrates cause blood sugar spikes, which increases the risk of dementia. One study found that people who have a diet low in fat and rich in carbohydrates eat a risk of 42 percent less dementia. Dr. Perlmutter emphasized the need for high quality foods such as nuts, vegetables, olive oil, eggs, wild fish, free range chicken, grass-fed beef, eat lawyers and some dairy products.